Natural Living Workshops support parents of children who suffer from life-limiting or life-threatening conditions. We provide weekly workshops that introduce a variety of experiences and natural techniques that reduce stress, increase energy levels and help kids to relax too.
The programme consists of weekly workshops, led by professional relaxation and lifestyle consultants. Each workshop will include a guided relaxation; however there will be different themes and activities every week:
Week 1: All about natural health and how to achieve it
Week 2: Exercises to increase your energy levels (Qi Gong)
Week 3: How to break the cycle of stress
Week 4: Creating harmony in the home
Week 5: Massage Master class (learning how to massage your child to help him/her relax)
Week 6: Natural Rejuvenation
The Benefits of attending this programme are:
- Improved sleep
- Less stress
- More energy
- More peace at home
- The ability to help other family members relax
- The ability to enjoy more quality time with the family
We offer an additional ‘Relaxation Support Programme’ available on CD’s or online (via our website)
We are currently running Natural Living Workshops in the following areas:
We will be starting up workshops in the following areas during May:
- Islington
- Westminster
- Hampstead
- Wimbledon
- Richmond
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